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Mindfulness Based Interventions by Dr Neil Lekamge

8 months ago · · 0 comments

Mindfulness Based Interventions by Dr Neil Lekamge

We are delighted to share a comprehensive report on the highly successful Mindfulness Workshop conducted by Dr. Neil Lekamge on October 14th, 2023 at the Samutthana Premises in Pita Kotte. The workshop aimed to provide participants with practical tools and insights into mindfulness-based interventions for personal and professional growth.

Event Overview:
The workshop commenced at 9:00 AM and concluded at 5:00 PM, offering a full day of immersive learning and exploration into mindfulness. Attendees were welcomed to a warm and conducive environment, conducive to deepening their understanding and practice of mindfulness.

Workshop Highlights:
– Guided Mindfulness Exercises: Dr. Neil Lekamge led participants through a series of guided mindfulness exercises aimed at cultivating awareness and presence in the present moment.

– Practical Techniques: Attendees learned practical techniques and strategies for integrating mindfulness into their daily lives, enhancing their overall well-being and resilience.

– Insights: Dr. Lekamge shared his expertise and insights gained from years of experience in the field of mindfulness, providing valuable perspectives and guidance.

– Engaging Discussions: Participants engaged in meaningful group discussions, sharing their experiences and insights, and fostering a sense of community and connection.

 

Participant Feedback:
Feedback from participants was overwhelmingly positive, with many expressing gratitude for the opportunity to deepen their understanding of mindfulness and its practical applications. Attendees noted the workshop’s relevance to their professional roles and personal lives, highlighting its transformative impact.

Conclusion:
The Mindfulness Workshop with Dr. Neil Lekamge was a resounding success, empowering participants with valuable tools and insights to enhance their well-being and professional practice. We extend our heartfelt thanks to Dr. Lekamge for his expertise and guidance, and to all attendees for their active participation and enthusiasm.

Thank you to everyone who participated in making this workshop a memorable and enriching experience.

2 years ago · · Comments Off on Case Management workshop by Dr Shanthy Parameswaran

Case Management workshop by Dr Shanthy Parameswaran

Samutthana managed to organise workshops virtually for nearly three years since the pandemic. This workshop by Dr Shanthy Parameswaran was the first physical workshop organised by Samutthana since the COVID-19.

The ‘Case Management’ workshop by Dr Shanthy was conducted on the 12th of March, 2023 at the Samutthana premises in Aunty Cookie’s Café. The workshop gave the a thorough understanding of the various case management styles for the professionals who attended. The workshop was highly beneficial for both trainee counsellors and professional counsellors as they became aware of the effectiveness of different minds working together on a case. The budding and aspiring counsellors, after participating in the session, gained confidence in their pursuit of becoming successful counsellors. The session was a wonderful learning experience for those looking for a thorough understanding about different types of cases and managing them with ease.

The workshop was a success even though it had only a handful of people due to few participants that could not attend it at the last moment. Almost all the queries regarding case management were solved in this 2-hour session and all the participants were enriched with the necessary strategies they need to improve in counselling. All the essential aspects of counselling and case management were discussed in this session. Some of them are:

  • Good communication
  • Listening skills
  • Confidentiality
  • Empathy and understanding
  • Non-judgemental approach

The participants were also privileged to learn some of the vital aspects of counselling, such as:

  • Generalising
  • Identification
  • Musing
  • Pre-empting

Interactive Session

The course was organised in an interactive way where participants came up with a few questions as per their ability and understanding. This unique feature of the session made it a more interesting one.

Feedback

The feedback of the participants on the workshop went beyond our expectation. Since, Dr Shanthy, an expert herself, shared all her knowledge and experience on case management and counselling for the benefit of the aspiring counsellors; there is no doubt that the workshop session will be a successful one.

Images from the workshop